We have all experienced stress at some time, stress has become part of our everyday life. Stress is not necessary a bad thing, there is good stress and bad stress. […]
It’s a great and welcome NHS initiative to motivate people around the country to stop smoking, using the power of ‘together we are stronger’. Welcome to Stoptober, the 28 day […]
Fertility treatment of any kind can be a stressful experience, for the woman, the man, and for both as a couple. Hypnotherapy is recognised to be a great benefit […]
Insomnia is a problem affecting a large number of people, for some it is only a temporary phase, for others it can become an unpleasant and debilitating life companion. New […]
Anxieties, fears, lack of confidence and past experiences can all stop us from achieving our goals, leading to a sense dissatisfaction in life. The way we think and perceive of […]
In film, literature and TV, hypnosis is often portrayed in such a theatrical way it’s not unreasonable that many people have misconceptions and often feel uneasy about hypnosis. People are […]
You can’t affect the card that are dealt, but you can determine how you play them.