We have all experienced stress at some time, stress has become part of our everyday life. Stress is not necessary a bad thing, there is good stress and bad stress. […]
It’s a great and welcome NHS initiative to motivate people around the country to stop smoking, using the power of ‘together we are stronger’. Welcome to Stoptober, the 28 day […]
Fertility treatment of any kind can be a stressful experience, for the woman, the man, and for both as a couple. Hypnotherapy is recognised to be a great benefit […]
Insomnia is a problem affecting a large number of people, for some it is only a temporary phase, for others it can become an unpleasant and debilitating life companion. New […]
Anxieties, fears, lack of confidence and past experiences can all stop us from achieving our goals, leading to a sense dissatisfaction in life. The way we think and perceive of […]
In film, literature and TV, hypnosis is often portrayed in such a theatrical way it’s not unreasonable that many people have misconceptions and often feel uneasy about hypnosis. People are […]
Life doesn’t get better by chance, it gets better by change.
Hypnotherapy doesn’t fix the past, but it can change your future,
Focus on your strength not your weakness. Focus on your blessing not your misfortune.
Hypnosis creates a focused sense of awareness. This focus is what is necessary to create permanent changes.
Hypnosis is not only a way to de-stress. It is tool to make wonderful changes in your life. To see things more clearly. To be your real self.
Choose your thoughts carefully, keep what brings you peace, release what brings you suffering, and know that happiness is just a thought away”
Rest your mind, Calm your heart, Heal your body
We become what we behold. We shape our tools and then our tools shape us
To make peace with the outer world, first you have to make peace with your inner self
you can’t always have a good day. but you can always face a bad day with a good attitude