Choose your thoughts carefully, keep what brings you peace, release what brings you suffering, and know that happiness is just a thought away”
It all begins and ends in your mind. What you give power to, has power over you. If you allow it.
Any thought that makes you feel uncomfortable-be it fear, guilt, anger, worry or frustration – is backed by a negative belief. Let it go.
“Forgiveness is something to do for yourself. When you choose to forgive those who have hurt you, you take away their power. And you are free.”
“You are not here to breathe anger, stress and fear. Mentally overcome what is not right in your life and positive, physical changes will follow.”
“It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.” W Dyer
Hypnotherapy is a positive therapy, focusing on ways to move forward and let go rather than looking back at what has gone wrong. It naturally boosts your strengths while at […]