When you own your breath, no one can steal your peace.
The power of the mind is your power. Use it. Don’t let it use you.
‘Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.’
Any thought that makes you feel uncomfortable-be it fear, guilt, anger, worry or frustration – is backed by a negative belief. Let it go.
“It’s not the FUTURE that you’re afraid of, It’s repeating the PAST that makes you anxious”
“A head full of fears has no space for dreams”
“You are not here to breathe anger, stress and fear. Mentally overcome what is not right in your life and positive, physical changes will follow.”
Hypnotherapy is a positive therapy, focusing on ways to move forward and let go rather than looking back at what has gone wrong. It naturally boosts your strengths while at […]
Felix Baumgartner certainly knows a lot about overcoming personal limits. On 14 October 2012 he did more, he expanded the limits of humanity by free-falling at above the speed of […]
Anxieties, fears, lack of confidence and past experiences can all stop us from achieving our goals, leading to a sense dissatisfaction in life. The way we think and perceive of […]