It’s hard to let things go; anger, guilt, sugar or cigarettes. Hypnotherapy makes it easier.
Focus on your strength not your weakness. Focus on your blessing not your misfortune.
Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.
‘Keep reminding yourself: I get what I think about, whether I want it or not’ Dr W Dyer
It’s true, what may happen, equally may not happen. So any energy you use on projecting future possibilities may as well be positive energy rather than negative energy. This way, […]