What You are is what you have been, what you will be is what you do now.
Hypnotherapy doesn’t fix the past, but it can change your future,
Focus on your strength not your weakness. Focus on your blessing not your misfortune.
Choose your thoughts carefully, keep what brings you peace, release what brings you suffering, and know that happiness is just a thought away”
Rest your mind, Calm your heart, Heal your body
We become what we behold. We shape our tools and then our tools shape us
Happy people build their inner world; unhappy people blame their outer world.
Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.
Thoughts are the seeds of change. Nothing will ever grow without a seed and nothing will ever change without a thought.
the YOU you see is the YOU you’ll be.