Choose your thoughts carefully, keep what brings you peace, release what brings you suffering, and know that happiness is just a thought away”
We have all experienced stress at some time, stress has become part of our everyday life. Stress is not necessary a bad thing, there is good stress and bad stress. […]
Learn more about Stress and how Hypnotherapy can help you with it here
Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.
Any thought that makes you feel uncomfortable-be it fear, guilt, anger, worry or frustration – is backed by a negative belief. Let it go.
We can’t always control things that happen in our lives, but we can learn to control our thoughts and our reactions.
The first step to getting what you want is having the courage to get rid of what you don’t.
“The greatest weapon against stress is our ability to choose one thought over another.”
“You are not here to breathe anger, stress and fear. Mentally overcome what is not right in your life and positive, physical changes will follow.”
“When you feel stress begins simmering within you, pause. Remember you are the master, not your emotions.”