how can it help you?

Whether you are looking to change, habits or behaviours, increase your confidence, overcome phobias or just to be more relaxed, Hypnotherapy can help.

In my therapy I use a mix of hypnosis and NLP (Neuro Linguistic Programming) focussing on positive changes, giving my clients the tools and beliefs needed to move forward and improve their life.

Hypnotherapy can help you to make those changes you have struggled to make, whatever the reason.

My approach is friendly, professional, confidential and relaxed, and any sessions  will be tailored specifically for your need.

These are some of the more common issues hypnotherapy can easily and effectively help with:

  Stress

  Anxiety

  Fertility/IVF

  Depression

  Anger

  Self-Esteem

Confidence 

  Unwanted Habits

  Sleeping Problems

  Weight Loss and Eating Disorders

  Stopping Smoking

  Fears and Phobias

  Pain Management

  Irritable Bowel Syndrome (IBS)

  Energy Levels

  High Blood Pressure

  Acceptance and Grief

  Healthy Living

  Pre-Birth Relaxation

  Dentist Fears and/or Gagging

  Coping With Medication Side Effects

 Panic Attacks

And more…

Let the real you break free and grow towards the achievements you deserve.